If you open the link to the padlets on the back page of the newsletter, there are lots of resources including a video on helping primary children cope with worries.
Attached below are guides and activities to support primary and adult mental health from South Tyneside's Healthy Minds Team.
Please find below guidance and advice from the Anna Freud National Centre for Children and Families.
Please find below some excellent idea cards produced by the Child Bereavement Network, for support and advice for times of serious illness or bereavement.
If you want to find ways to feel calmer and more relaxed then visit this great website, from Childline, for exercises, activities and games:
Our weekly growth mindset quote:
'You are capable of so much more than you can even imagine!'